Feeling exhausted, unmotivated and READY to make a change?
We've Helped Over 200 Women 35+ Boost
Their Metabolism & Balance Hormones to Make Fat Loss Easy without BS Diets
Watch This Quick Video Below to Boost your Metabolism.
Click Below if you are ready to prioritize yourself and your health, you're one decision away
from NEVER feeling uncomfortable in your skin or clothes again with tons of energy!
SEE HOW THE MENOPAUSE METABOLISM MATRIX
IS MAKING BUSY MOMS FEEL STRONG, SEXY & CONFIDENT!
Why Women Join FREEDOM FITNESS COACHING!
OBSTACLE #1
"Nothing that worked in my 20's and 30's is working for me anymore, I'm at a loss!?"
This struggle is common amongst busy women 35+ for a few reasons:
At Freedom Fitness, we recognize the frustration moms feel with conventional weight loss programs that are low calorie, restrictive and unsustainable. In our FMF90 program we focus on addressing the root cause by restoring hormonal balance and resetting your metabolism. This is the key to sustainable, long-term fat loss, without the need for extreme diets or intense workouts. Say goodbye to the "yo-yo cycle" of miserable dieting and hello to a strong and sexier you. In our foundation phase we reset your metabolism to make fat loss easy.
OBSTACLE #2
"I have no time or energy and I can't stay consistent long term"
This is another common struggle and here's the main reason:
Most moms skip breakfast and use "fasting" as a way to justify their poor relationship with carbs/food.
This leads to "metabolic damage" aka a SLOW metabolism. We Fix This! To fix a sluggish metabolism & boost your energy we help moms learn how to "fit in" quick & easy meals without giving up pizza, pasta, wine or any holiday treats using our Menopause Meal Method. This is helps moms RESET their METABOLISM & Thrive.
OBSTACLE #3
"I know what I need to do to be healthier, but I just can't seem to get myself motivated."
This obstacle is also common for one main reason:
Changing your body isn't as simple as "tell me what to do and I'll do it". ESPECIALLY when hormonal or gut dysfunction comes into play and causes low energy, low motivation, depression, or anxiety. That's why re-wiring your brain to rebuild healthy habits and behaviours is an integral part of the FMF90 Program.
Do You Struggle
With Any of these Obstacles?
Trust me, all of us here as coaches have been in the EXACT position you are in right now!
Feeling overweight or Unhealthy
Uncomfortable
Unhappy
Bloated
And have put ourselves on
the back burner!
This is why we created our tried, tested and proven fat loss program for busy moms.
"The Menopause Metabolism Matrix"
These are the 3 pillars to get you out of the cycle of losing and gaining the same weight over and over again using restrictive diets that are impossible to stick to long-term; and resetting your metabolism so that you can finally lose stubborn body fat & balance hormones so you can feel strong & sexy while enjoying pizza & wine.
Here's How We Can Help You
Menopause Meal Method
Our innovative approach is designed to reboot your metabolism and elevate your energy levels. This ensures that your body effectively burns the calories you consume rather than storing them as fat. Experience effortless fat loss without the sensation of being on a restrictive diet.
Menopause Muscle Matrix
A Tailored for you workout program – considering your personal preferences, body type, and hormone profile. Whether you're an at-home enthusiast or a gym-goer, our approach ensures you achieve twice the results in30-45 minutes max just 3-5x/week. Remember, it's not about doing more; it's about exercising smarter.
Freedom Fitness Support
With three additional layers of accountability, we guarantee that your queries will be addressed, you'll always have a guiding hand by your side, and the days of losing motivation and deviating from your path will be behind you.
Transform with confidence and continual support!
Here's What Busy Women 35+ Are Saying!
OUR 4 STEP APPROACH WILL SET YOU UP FOR LONG-TERM SUCCESS
1. Health & Wellness Phase - Building your Foundation
In this initial stage, we tackle metabolic damage and hormonal imbalances using our Fit Mom Metabolism Accelerator. Say goodbye to bloating, a sluggish metabolism and take back your health with more energy!
2. Menopause Muscle Matrix (Custom Workout Program) Only 30 to 45 Minutes
This next phase, we start with a fresh metabolism & guide your body in utilizing calories to Build muscle in menopause so you can Embrace a flat & toned tummy so you feel comfortable in your skin again.
3. Reverse & Revitalize
Here we elevate your metabolism post-fat loss, ensuring a sustainable and rejuvenated mind & body.
4. The Fit Forever Phase:
In our Flourish Stage, we empower you with proven strategies to sustain your revamped body composition. With our guidance, there's no looking back – and no concerns about weight regain!
Meet your coaches!
Our Mission
To Help 100,000 Busy moms Build a Healthy Relationship With Food & Their Bodies, So That The Next Generation Doesn't Leave Their Cup Unfilled.
Jennifer Kuzmowich - HEAD COACH
Jenn is a mom of 2 and competitive figure competitor. Jenn has been passionate about fitness for as long as she can remember, she is a heart-centered coach who truly loves what she does and pours her heart into all of her clients.
Christian Caba - CEO & Fitness Coach
Christian began his own fitness journey after battling domestic violence as a teenager. He channeled his pain into passion and made it his purpose to help moms feel strong, confident and capable without any food guilt or self sabotage.
These Badass Busy Mama's Did It! Are you Next?
Ashley D. (From: NH, USA)
For anyone who is looking to change their relationship with food and feel more energized, this is as the program for you. I tried so many “quick fixes” and fad diets that never worked. This program is a lifestyle changer and I wish I would have joined sooner. I am 11 weeks in and I have had more energy in these last 11 weeks than I have in the last 5 years. My relationship with food is so much more positive, I have learned so many life changing habits that I will utilize the rest of my life.
Helen G. (From: Toronto, Canada)
I highly recommend doing this program. I started with
Christian Caba with a challenge just like this, and honestly it was the best thing that could of happened to me. I've always been active and enjoy working out but I didn't understand how to properly progress or fuel my body to achieve the results I wanted. I've lost over 24lbs and have gained more muscle, strength and endurance.
Lisa A. (From: Barrie, Canada)
I’ve been in this program since October and it has helped me so much. I’ve lost 10lbs but have reshaped my body and have gained so much muscle. I am eating more food than before I started this program and am no longer giving up carbs. I started this program at a time in my life where I needed to work on me physically and mentally and I’m so glad I did.
Lucy L. (From: Oregon, USA)
Unlike other programs that I have tried in the past, I've never felt alone on this program. Both Jenn and Christian are always available to answer any questions I might have and there is a whole community of like minded non judgemental women cheering you on. I've been working with Jenn for 15 weeks and not only have I lost about 13 pounds but my clothes are baggy (going to need to go shopping soon) and I've been able to come off of one of my blood pressure medications!!
Copyright @Freedom Fitness Coaching
All Rights Reserved.
Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.